Family Encyclopedia >> Entertainment

Netflix:the platform offers a series to help you sleep better

Do you have problems falling asleep? Netflix may have the solution to help you get back to sleep.

Sleep is problematic for many French people. In 2015, the INSV (national institute of sleep and vigilance) declared that 16% of the inhabitants of France were victims of insomnia . If sleep disorders are recurrent, Netflix has decided to help its subscribers find the arms of Morpheus... thanks to a series!

Netflix wants to help its subscribers sleep better

The well-being of users of the streaming platform seems to be at the heart of its concerns. Recently, Netflix announced the release of a new series dedicated to sleep. In this new program titled "Headspace Guide to Sleep ", subscribers will be able to learn how to sleep better. This mini-series will also aim to deconstruct received ideas around this gesture that we instinctively make every night. Each of the seven fifteen-minute episodes will address a different theme.

Many questions that can be asked will be studied:is there a necessary amount of sleep? What should you not do before falling asleep? What are the effects of sleep medication? Also, users will also be able to take advantage of some tricks to fly to the land of dreams faster.

When will this mini-series be released?

Good news for those who have trouble sleeping:the mini-series should arrive on the streaming platform on April 28th! One thing is certain, all people who have sleep disorders should obviously not watch the program just before trying to fall asleep...

Another series is in preparation and should be interactive, but for the moment, the VOD giant has not given more information. Patience...