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Why 2021 is the year to take an integrated and holistic approach to mental and physical health with Jeremy Griffin

Our bodies have endured a lot over the past year, both physically and mentally. Where we are at the start of 2021 is a tough place, leaving many people feeling discouraged and overwhelmed with what comes next. With so much negative news flooding through our electronic devices every hour of the day, how can we cultivate a moment of respite from all the exhaustion?

An influential mentor and personal transformation guru who has been touted for his "out of the box" thinking, Jeremy Griffin, argues that an integrated approach to the mind, body and soul axis is what we need to focus on. focus right now. By delving into our subconscious, which is often overlooked by the minimal conscious decisions we make every day, Griffin argues that we can create a lasting position of peace, health, and serenity, even in the midst of stress and fatigue. /P>

“The human body is an amazing machine, which includes much more than our physical shells. We also have a spiritual and spiritual component to what we think and do every day, which is why ignoring these elements of ourselves can negatively impact our physical and mental health,” Griffin said. “This is all spiraling out of control, leaving everyone who comes to see me feeling dissatisfied, stuck and overall frustrated with the state of their lives. I think everyone is feeling it right now.

Our divine purpose

Griffin said alignment between mind, body, and soul is essential if we are to be in alignment with our divine purpose. As you pursue alignment, clarity will follow, and subsequently, so will confidence. This confidence allows people to feel better about themselves and also move in the direction their life was always meant to be. The result? A lasting sense of purpose, which leads to happiness and contentment.

With so many business coaches offering quick tactics and strategies that only provide a short-term solution to the imbalances in people's lives, Griffin wants to be the source of a long-term solution that gets right to the root. of the problem.

"Our society is obsessed with treating the symptoms as opposed to the actual problem that makes us sick in the first place," Griffin said. “These business coaches hope to attract perpetual students who never really graduate and move on. I don't accept this for my clients, which is why I help them discover the alignment that will change their lives – forever. »

Adopting a growth mindset

Griffin's teaching focuses on the subconscious and immerses his students in powerful states of alignment that become second nature in due course. This alignment replaces the self-sabotaging negativity that inhabited the minds of individuals, helping them break free from their frozen state of mind.

To date, Griffin has worked with personal trainers, online trainers, yoga teachers, fitness competitors, pre-doctoral therapists, mindful relationship coaches, business executives, entrepreneurs, and a variety conscious leaders who want to provide better support to their communities. Griffin helps them radically shift their internal belief systems and release the limiting beliefs that are holding them back.

The result is truly something remarkable.

For more information or to learn more about the roster today, visit:https://j-griff.com/ .